I’m Muneer Al Busaidi and I am a best selling author and peak performance coach who has travelled the world learning from the greatest experts in peak performance and used that to help over 80 nationalities in the last 10 years to get further, faster and enjoy the journey.
And I am joined by my partner and colleague Kasey Conrad, Well Being Specialist and Whole Life Coach with 25 years of one to one client experience and over 5000 students worldwide Kasey has been affecting lasting change and personal growth. Owning and managing Holistic Wellness centers in the USA and the UAE since 1999, Kasey knows how to inspire to achieve.
We are here to tell you the TRUTH you need to know about thriving in isolation!
In fact, here's the biggest problem you face right now.
It's the amount of time being taken by social media and whatsapp containing the nonstop onslaught
of negative news.
But that's not the end of the problem. It actually gets worse! Why?
Because it is draining up most of the time that has been gifted to you!
Which means you aren't doing enough of that thing that you always wanted to do, whether its learn a new skill, read that book you always wanted, write a book or perhaps build something with your kids.
And, worst of all, most people in quarantine can't get past the idea that that you have no control over the stress and anxiety that you are feeling.